With stress and overwhelm at all-time highs in our society, it often feels that happiness is elusive. How can we find it? And hold onto it once we feel it? Once a subject reserved for poets and philosophers, happiness is now a well-studied phenomenon and we know more than ever before what behaviors and concrete strategies help people access joy and make happiness their new normal. And it’s often far easier than we think! In this eye-opening 4-part course you’ll learn all about the transformative science of happiness—and how to apply it in your life today to start accessing joy, hardwiring happiness, and bringing a myriad of associated positive benefits into your life. This course is 100% evidence-based and drawn from the most cutting-edge research in the fields of behavioral psychology and neuroscience. But it’s also practical, applicable, and just plain fun!
In this course you’ll learn:
This course includes:
Join us today to learn how you can apply simple and powerful strategies to experience deeper and more lasting happiness than ever before!
©Brain by Design 2018 All Rights Reserved
James is a brain science curator and neuroscience entrepreneur. He passionately believes anyone can become who they imagine themselves to be at their very best. James spent six years doing psychology research at Columbia, Tufts, and Yale, and an additional six years building brain-based curricula in partnership with the Queen of Jordan. A rare combination of scientist, trainer, and entrepreneur, his previous work in the Middle East was featured by: NYTimes, FastCompany, and TEDx.