Fearless by Design - Module 3 of The Brain Science Advantage

Brain Tools to Overcome Fear & Anxiety

Fearless by Design

Module 3 of The Brain Science Advantage

Overcoming fear is a learnable skill. This module will unpack the brain science of fear and give you the tools you need to reduce anxiety, get out of your head, and take actions that will help you manage uncertainty. Whether you're struggling to get out of bed, or yearning to get out of your comfort zone, this module will teach you how to work with your brain rather than against it to unlock a calm, centered, fearless new you. Courage can become your new normal, but it takes brain training to get there!

This course is is engaging, entertaining, and 100% evidence-based. You'll walk away with practical, actionable, and scientifically proven tools you can apply immediately in your own life to overcome fear and manage your anxiety better.

In this module you’ll learn:

  • What fear is from the perspective of neuroscience
  • How to build fearless mental habits, and develop unshakeable confidence
  • How to conquer the Worry Loop, build Stress Resilience, and leverage the Power of Hope

This course includes:

  • Four 60-minute video sessions taught by brain science and behavior change expert, James Garrett
  • Four audio recordings of those sessions so you can listen or review on the go
  • Four exercises to help you immediately apply what you’re learning
  • Four curated reading lists to show you where the science comes from and where you can go to learn more

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Your Instructor

James Garrett
James Garrett

James Garrett lives and breathes neuroplasticity. "I've spent the past 22 years pursuing my fascination with the brain and have gone on some wild adventures trying to understand the outer limits of human potential. I’ve studied, searched, unearthed, unpacked; and relentlessly experimented with this question in my own life."

As a researcher, James spent years working with some of the world's best psychologists in labs at Columbia, Tufts, and Yale Universities, but ultimately left academia to pursue his passion for getting the science of behavior change out of the lab and into people’s lives.

He began by joining the Peace Corps with his wife, Shaylyn Romney Garrett, and together they created an award-winning Arabic language curriculum to teach Carol Dweck's Mindset research to Jordanian youth. Through their nonprofit, Think Unlimited, they partnered with Her Majesty Queen Rania Al-Abdullah to train Jordanian public school teachers to implement the first brain-based positive psychology curriculum in the Middle East.

Upon returning to the U.S., James founded Brain by Design and began teaching courses and coaching individuals on how to use the most cutting-edge brain science to achieve their goals. He has coached hundreds of client--from struggling teens to stressed-out executive--trained thousands of coaches, consulted for top companies, and spoken to audiences worldwide. His broad expertise in behavior change spans multiple disciplines, and his passion for unlocking human potential is infectious.

James's knowledge of what it looks and feels like to create lasting change is also deeply personal. Having struggled with OCD since childhood, for James, the idea that the brain could rewire itself was a lifeline, and his deep dive into neuroscience became a healing journey that animates and informs everything he does today. In 2019 he launched the Deep Change Project, a quest to build unshakeable confidence and overcome fear through experimentation with exciting new technologies, ancient mindfulness practices, and a wide array of evidence-based tools.

"I am awed and inspired by the beauty and resilience of the human brain. And I have really wrestled personally with what it means to apply the most cutting-edge brain science to improve mental health, overcome adversity, enhance performance, and unlock the potential of individuals and groups. I absolutely love sharing the hopeful message of neuroplasticity--that we’re not condemned to live within the neurological limits of our birth."

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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